Karma Ayurveda USA Reviews: How diabetes took over my life and how I took it back
By: Marcus Johnson, Columbus, Ohio, USA
If you asked me what diabetes feels like I wouldn't start by talking about my blood sugar levels. I would start by saying I was scared.
Scared of the food I ate. Scared before every blood test. Scared of what the future held.
My name is Marcus Johnson. I'm 46 years old from Columbus, Ohio. I own an auto repair shop and have spent most of my life on my feet. My daily routine included work hours skipping meals, sugary sodas and little exercise.
I ignored my symptoms for years: thirst, frequent trips to the restroom blurred vision and lack of energy. I blamed it on stress, age or anything else.
One morning while fixing a customers tire I almost passed out. My wife insisted I see a doctor. That's when I was diagnosed with Type 2 Diabetes.
Driving home I was worried: "Will I go blind? Will I lose a kidney? Will I support my family?" I tried to follow my doctors plan. I did it all wrong.
I became afraid of food of enjoying it. My meals were analyzing everything I ate and second-guessing my decisions.
Then I read Karma Ayurveda USA reviews from others with diabetes. It wasn't their success rates that caught my attention; it was that they focused on taking back their lives not just managing their disease.
It seemed like sense so I called to schedule a consultation. The doctors asked me questions like "How sleep do you get?" and "Do you eat when you're hungry or stressed?" It was the time I understood how I got diagnosed.
I agreed to their personalized Ayurveda approach while still working with my doctor. I cut out my coffee and donut for breakfast. I started reducing sugar taking walks and eating smaller portions. It wasn't easy during the first two months when things got worse before getting better.
By 8 weeks into their program I felt a difference. My fatigue and afternoon crash were almost. My employees noticed my renewed energy.
One of my moments was walking a 5K race with my daughter. I finished slowly. Felt strong and proud. Her hug and words "I'm so proud of you for taking care of yourself" meant more to me than anything.
I was worried that living in Ohio would make consultations hard. My Karma Ayurveda USA experience was easy and straightforward. When I struggled they gave me the advice to stay on track. They were honest and didn't claim to have a fix; they believed in complementing Western medicine.
Now I manage my disease. It doesn't control my life. I cook meals go on evening walks with my wife and sleep 8 hours a night. I feel better stronger. No longer wake up dreading the day.
Looking back I regret not treating my Type 2 Diabetes for long. If you're feeling hopeless, scared and lost like I was you're not alone. Take one step at a time. Focus, on making one healthy decision a day. Karma Ayurveda helped me make and stick to lifestyle changes.
My employees now compliment me on how healthy I look. This isn't because of a cure-all; it's because I took control of my health.
If my story helps one person searching for Karma Ayurveda Reviews USA then I've done all I can. Sometimes the only cure is taking the step when you decide your health is worth reclaiming.